Unlimited access, every week
MPower's timetable is packed with high-energy Box, Build & Burn sessions. Flexible, convenient times to help you stay consistent and committed — made to fit around your life, not the other way around.
BOX Skill-based boxing for power and coordination
BUILD Strength training for muscle and tone
BURN High-intensity cardio for conditioning & endurance
BBB Trains the full spectrum: skill, strength & stamina
| Session | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Box | Build | BBB | Build/Burn | ||
| 8:00 AM | Box | |||||
| 9:30 AM | BBB | Build/Burn | ||||
| 5:00 PM | Box | BBB | Build/Burn | |||
| 6:00 PM | Build/Burn | BBB |
Sessions are designed to build strength, burn calories and boost your endurance — all while giving you the mental clarity that comes from hitting it hard and pushing through. You can also view the printable timetable.
Ready when you are
Your first two weeks are on us
Unlimited classes across the whole timetable — free gloves and heart rate monitor included.
Claim the offer