Community is our engine
What our members value most about MPower is our sense of community.
Your first 2 weeks, on us
MPower is offering a limited number of people who sign up a special membership offer. When you sign up, you will receive your first 2 weeks of unlimited Box Build & Burn group fitness classes for FREE.
You'll also receive free boxing gloves, a free heart rate monitor, and a $0 joining fee.
See the 2 weeks free offerThe power of the Myzone
At MPower, we integrate Myzone to take your Boxing, Build and Burn classes to the next level. Myzone is a heart rate-based training system that provides real-time feedback on your effort.
Whether you're throwing punches in Boxing, powering through a Burn session, or lifting in a Build class, Myzone keeps you motivated and accountable with live performance tracking and personalised intensity zones.
Stay focused. Challenge yourself. See your progress — every class.
398 Keira Street
Centrally located at 398 Keira Street, with free off-street parking.
Your first class
MPower is a group fitness and boxing studio in the middle of Wollongong, built around people who train together rather than beside each other. Every session is coach-led from start to finish, so you are never left to work out a machine or a round on your own. Our trainers know members by name and offer modifications or extra challenge depending on the day you're having.
There are four formats to choose from — Box, Build, Burn and BBB — running across the week from 6:00 AM starts through to evening classes, plus Saturday mornings. You can see the full week on the class timetable and come to whatever fits your schedule; nothing is locked to set days.
New members start with two weeks of unlimited classes, a pair of boxing gloves to keep and a Myzone heart rate monitor, with no joining fee. If you have been out of training for a while, or have never thrown a punch before, that is the normal starting point here rather than the exception.